2023-2024 Indoor Program
This indoor season we have two different team types and one training program based on participation numbers and interest level in each age group.
Registration is now open exclusively to athletes who attended a tryout and have been selected for a roster or training program. Please reach out to our team directly if your athlete is interested in participating but did not attend a tryout.
NIT/NIQ Teams
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These teams train in preparation for the National Indoor Tournament (NIT).
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This is our most intensive track.
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Team size: 9-10 athletes
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Practice: 2-3x per week, 2 hour sessions
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Tournaments: 6-7 throughout the season
Development Teams
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This team will train and compete throughout the indoor season in preparation for non-NIT tournaments.
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Team size: 9-11 athletes
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Practice: 1-2x per week, 1.5 hour sessions
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Tournaments: 1-4 throughout the season
Academy Training Program
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Academy refers to our non-travel training group.
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Group size: age group dependent
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Practice: age group dependnent
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Tournaments: 0
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This group will be focused primarily on skill development, making it an awesome entry point for athletes just looking to get started with offseason training.
Programs by Age Group
Programs are categorized by age and team/training group. Each training group has an associated color: Academy - Blue, Development - Red, NIT - Black.
U10/U12
Academy
NIT
U14
Development
NIT
U16
Academy
Development
NIQ/NIT
U19
Academy
NIQ/NIT
Adult
NIT
U10/U12 Blue
Academy
About:
The U10/U12 Academy has been designed around a robust curriculum that works to develop a specific skill or game concept and get athletes active in game play.
Practice Day: Sunday
Practice Time: 1:00pm-2:00pm
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 3-4
U10/U12 Black
NIT
About:
The U10/U12 Academy has been designed around a robust curriculum that works to develop a specific skill or game concept and get athletes active in game play.
Practice Days: Sunday
Practice Time: 1:00pm-2:00pm
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 3-4
U14 Red
Development
About:
The U14 Development team will be training and competing
Head Coach: Abby Periard
Practice Days: Wednesdays and Sundays
Practice Time: 6:00pm-7:30pm (Wed), 10:00am-11:30am (Sun)
Location: Richmond Waldorf School (Wed) & Trinity Episcopal School (Sun)
# of Coaches: 1-2
GK Coaching: Yes
U14 Black
NIT
About:
The U14 NIT team will be training in preparation for the National Indoor Tournament.
Head Coach: Annie Snead
Assistant Coach: Jody Francis
Practice Days: 2-3x/week
Practice Time: 2-hour sessions
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 2-3
GK Coaching: Yes
U16 Blue
Academy
About:
The U16 Academy will train alongside the U14 Development team.
Head Coach: Abby Periard
Practice Days: Wednesdays and Sundays
Practice Time: 6:00pm-7:30pm (Wed), 10:00am-11:30am (Sun)
Location: Richmond Waldorf School (Wed) & Trinity Episcopal School (Sun)
# of Coaches: 1-2
GK Coaching: Yes
U16 Red
Development
About:
The U16 Development team is a travel team that will be training and competing in non-NIT tournaments.
Head Coach: Annie Snead
Assistant Coach: Frankie Conklin
Practice Days: 2x/week
Practice Time: 1.5 hour sessions
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 1-2
GK Coaching: Yes
U16 Black
NIT
About:
The U16 NIT Team will be training in preparation for the National Indoor Tournament.
Head Coach: Annie Snead
Assistant Coach: Cam Rogers
Practice Days: 2x/week
Practice Time: 2 hour sessions
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 2-3
GK Coaching: Yes
U19 Blue
Academy
About:
The U19 Academy will train alongside the U16 Development team.
Head Coach: Annie Snead
Assistant Coach: Frankie Conklin
Practice Days: 2x/week
Practice Time: 1.5-hour sessions
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 1-2
GK Coaching: Yes
U19 Black
NIT
About:
The U19 NIT Team will be training in preparation for the National Indoor Tournament.
Head Coach: Cam Rogers
Assistant Coach: Sally Snead
Practice Days: 2x/week
Practice Time: 2 hour sessions
Location: St. Joseph's Villa Gymnasium
8000 Brook Rd, Richmond, VA 23227
# of Coaches: 2-3
GK Coaching: Yes